Thursday, October 18, 2007

Hungry girl

Ok, if you have never heard of the Hungry Girl website , you must check it out! It's a great site with a ton of great yummy recipes that are weight manageable. Almost all the recipes have a Weight Watchers Points convention reference and always have the nutritional info on it. They give you awesome alternatives to some recipes that are fabulous but also very fattening, so check it out !!


This is one of the recipes I got today in their newsletter... YUM! It's a spin off of the Mc D's Sou
thwest Salad.

Southwest Sa

PER SERVING (entire recipe, with dressing): 350 calories, 4g fat, 720mg sodium, 39g carbs, 6g fiber, 15g sugars, 43g protein -- POINTS® value 7*


For Marinade
1/2 tbsp
. honey

1/2 tbsp. lime juice

1/2 tbsp. yellow mustard
1/4 tsp. cilantro

For Salad
3 cups chopped lettuce
4 oz. cooked boneless skinles s lean chicken breast; sliced or chopped
1/4 cup halved cherry tomatoes

1 1/2 tbsp. chopped poblano pepper (or any mild green pepper)
1 1/2 tbsp. canned sweet corn kernels
1 1/2 tbsp. canned black beans
2 tbsp. shredded fat-free chedda
r cheese
3 Baked! Doritos; crushed

For Dressing
2 tbsp. fat-free ranch dressing
1 tbsp. fat-free sour cream
1/4 tsp. apple cider vinegar

1/4 tsp. lime juice
1/4 tsp. chili powder
dash onion powder
dash garlic powder
dash cumin

Mix together marinade ingredie
nts in a small bowl -- add chicken and coat it in the marinade. Set aside. In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred. Place lettuce in a bowl, and top with marinated chicken, tomatoes & corn, chopped pepper, and black beans. Sprinkle with cheese and chips. In a small dish, combine all of the dressing ingredients w ith 1 tsp. water. Serve dressing alongside salad for easy dipping. Enjoy!


These are for the Prima product spotlight at AMM.
Come check out THIS thread for more Prima spotlights from the other DT girls !! Thanks for visiting and leave me a comment, I love to hear from you !!

God Bless!


~Holly~ said...

Great projects!!!

That salad looks YUMMY! :D

Jen Sue Wild said...

I just love how your layouts turned out. They look so great!!

Iam going to have to try and make tht salad. It looks so yummy!!!

Lala said...

Love those pages.. and i love hungry Girl! I almost forgot about that site- I was getting the newsletters but changed my email addy! LOL

Have a super weekend! Sorry I have been such a bad blog friend!!


Leena said...

These enevelopes & LOs are absolutely beautiful Becky!! You're really creative with the envelopes!!

Oh my, the salad sure looks good!! said...

OMG Becky!! Your work is pure eye candy!! I am totally loving everything you do.

Anonymous said...

wow great layouts girl.

How is cardstocktrends going?

Becky Heisler said...

Hey Stayce, nice to hear from you! CT is no more and hasn't been for quite a while now. Thanks for asking though!Hope you're doing well!

{monica} said...

So glad to hear about this site! I need to get back on the bandwagon and this is great. Thanks for sharing!

Leena said...

Becky!! You've been tagged!! Check out my blog girl!! ;)